Exhale: Gentle Movement, Meditation & Sound
- Date and Time
- Location
- 601 Tower Lane, Suite 103, Middletown, DE, United States, Delaware 19709
Take a deep breath… and let it all go. This 90-minute experience with Billie offers a gentle reset for body, mind, and spirit. We’ll begin with slow, intentional movement to release tension and ground into presence. Then ease into a guided meditation to... Read More