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Free to Be Yoga & Movement

Free to Be Yoga & Movement

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Past Events

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Past Events

  • Ignite the Light: Summer Solstice Yoga Jam (Venue- Herring Creek Farm)

    Herring Creek
    Fri, 20 Jun

  • Brand New Beginner Four Week Workshop - Includes Unlimited Classes

    103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709
    Tue, 13 May

  • Breath, Core & Pelvic Floor PART TWO with Rachel

    103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709
    Sat, 10 May

  • Restorative and Reiki with Mary Kate

    103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709
    Sun, 13 Apr

  • Sacred Sequence 26- Live Drumming & Yoga Event

    103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709
    Fri, 28 Mar

  • ✨ Dance & Yoga: Rhythm and Flow Workshop ✨

    103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709
    Sun, 09 Mar
    • View all

    About Free to Be Yoga & Movement

    Welcome to Free to Be Yoga & Movement – your space to breathe, flow, laugh, and discover yourself. Nestled in the heart of Middletown, Delaware, we’re more than a yoga studio; we’re a vibrant community, a sanctuary for your soul, and a playground for your spirit. We believe yoga is for everyone. It's not just about the poses; it's about the journey towards self-discovery, fostering mindfulness, and savoring the connection between body, mind, and spirit. We offer various yoga styles like Vinyasa, Mindbody 26, and Yin Yoga, along with our unique Strength to Mat class, for a diverse experience that suits all levels. Let's build strength, cultivate peace, and create a more joyful, resilient life together. ​ We are NOW OPEN! Opening September 25th, 2023 103 Patriot Drive Suite 104 Middletown, DE

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