Sound & Soulful Therapy

Please rsvp at https://linktr.ee/healingheartscoaching

Join transformational coach, sound healer, and space holder Sonja Ramirez for guided journey designed to help you release what no longer serves you and return home to your truth.

We’ll begin with light breathwork and guided meditation to ground the body, calm the mind, and prepare the heart to receive. Then allow yourself to be immersed in the healing vibrations crystal bowls, Tibetan bowls, rain stick, ocean drum, koshi chimes, and the sacred rhythm of the shamanic drum, you’ll be held in a vibrational cocoon that supports:

✨ Nervous system restoration

✨ Energy clearing and emotional release

✨ Deep presence, reflection, & integration

This is more than a sound bath it's a sacred container for healing, awakening, and community. A place to share, reflect, and integrate. To release stuck energy and gently reconnect to your truth.

🧘‍♀️ What to Bring:

-Yoga mat

-Blanket or pillow for comfort

-Water

-An open heart

(Come cozy, come exactly as you are.)

💫 Spaces are limited to keep the experience intimate.

Reserve your spot early your soul will thank you.

Let’s gather, ground, and rise together.

Also check out other Health & Wellness events in Mesa.