Bodywork & Breathwork with Savannah

Where Science Meets Soul �

Bodywork & Breathwork by Savannah is a mind-body immersion designed to release physical tension, regulate your nervous system, and bring you back home to yourself.

Led by Dr. Savannah Torrez—Doctor of Physical Therapy, Certified Orthopedic Manual Therapist, and Breathwork Facilitator—this class bridges the gap between clinical bodywork and somatic healing.

You’ll be guided through:
� Self-directed myofascial release to restore mobility, reduce stress, and unlock tension stored deep in the body
� Intentional breathwork to downregulate your nervous system, create emotional space, and reconnect with your inner rhythm

This isn’t just movement. It’s not just breath.
It’s a nervous system reset—rooted in science, guided with intention, and designed for lasting mind-body connection.

Perfect for anyone feeling tight, overwhelmed, disconnected, or simply in need of a deeper kind of care.

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Bodywork & Breathwork by Savannah
� 2602 W Baseline Rd. Ste 12
� July 19, 2025
� 11-12:30
� Cost: $30

This isn’t your average breathwork class.
We’re unlocking your body from the inside out.
Reserve your spot—feel the difference.

DM to Reserve

Also check out other Workshops in Mesa.