You were never meant to perform to be loved. This class invites you to soften self-protection and meet the unfiltered, sacred truth of who you are, unmasked. Through somatic breathwork, reflection, and body awareness, we’ll explore what it means to be fully seen — by yourself, by God, by life — without the need to fix or hide your authenticity. Beneath the armor is inner belonging, worthiness, and wholeness.
Benefits:
Release layers of perfectionism, masking, and self-protection
Strengthen inner safety and self-trust
Experience belonging from the inside out
Reconnect to authenticity, vulnerability, and divine worth
What to Expect:
A deeply emotional, heart-centered breathwork journey woven with music, guided inner dialogue, and compassionate witnessing. Expect release, truth-telling, and renewal as you reconnect with the fullness of your being — the one Spirit already calls worthy.
Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon. To help with preparing for our breathwork sessions, we request that you sign up 24 hours in advance. Please note, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior. $30
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