The day before the Solstice, join a sacred breathwork immersion where Spirit meets body, worship meets movement, and you remember who you are at your core. Surrender self, invite in Source.
As we approach the Winter Solstice, the darkest day births the turning toward light. Illuminate the Way is a breathwork ceremony of soul renewal — where movement, sound, worship, and energy converge to align you with divine truth and deep spiritual healing.
In this space, you’ll be guided to release layers of self-protection, egoic “doing,” and control, and step into embodied being. With somatic breath, devotional movement, and sound-based ritual, you’ll remember your essence, your belonging, your soul’s way and who God says you are.
This is a safe somatic space for clearing, restoration, and spiritual reconnection. Less of you, less striving, more of Spirit, surrender and receiving.
Why It Helps:
Clears energetic blocks before the transition into longer nights and return of light
Supports spiritual connection and sense of belonging to something greater
Provides embodied somatic practice for those living with anxiety, ADHD, or fragmented focus
Invites surrender and trust in the God rather than sole self-reliance
Practices & Offerings:
Body awakening gentle flow movement synchronized with breath
Breath-as-prayer practices for deepened spiritual connection
Mirror work to integrate self-love, acceptance and forgiveness toward self
Sacred silence for deep internal listening and grounding you in pure presence
Journal prompts to continue your journey and soul-reflection
Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon. $30
You may also like the following events from Peace Yoga Studio & Wellness Center:
- Next month, 1st December, 06:45 pm, Restorative Series - 3 Weeks in Menomonee Falls
- Next month, 5th December, 05:30 pm, Restore & Sip - Restorative Yoga & Hot Cocoa in Menomonee Falls
- Next month, 12th December, 06:45 pm, The Art of Wintering: A Breathwork for Journey for Warmth, Balance, & Inner Glow in Menomonee Falls
Also check out other
Workshops in Menomonee Falls.
