Beats and Bands

In-Person Series

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Series : Friday Mornings

June 20, 27

July 11, 25

August 1, 8, 15

--
🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

You may also like the following events from Banyan Tree Women's Collective:

• This Friday, 1st August, 08:30 am, SalSAMBA in Menlo Park
• This Saturday, 2nd August, 11:30 am, Ballroom Dance Fitness in Menlo Park
• Next Saturday, 9th August, 11:00 am, Cool & Nourished: Ayurvedic Cooking for Summer Balance in Menlo Park

Also check out other Health & Wellness events in Menlo Park, Music events in Menlo Park, Entertainment events in Menlo Park.