Menopause invites us to pause, to trust in our bodies deep wisdom and the process of transformation.
In our slow, sensual time together you will learn somatic and shamanic approaches to self care that will nourish you through your own menopause journey.
We will share, explore & embody:
*the ground of support that is our living connection to earth & body
*the wellspring of nourishment that is our endocrine system
*the fluid love of our vibrating, pulsing cells
*the heartbeat of the drum, sacred rhythms for rest &
*the pleasure of sacred circle
There will be some self touch, partner work and circle sharing.
You will be held in a safe & sacred space.
There is a seat in our circle for you! Rest now, rest in the restorative and regenerative practices of self care!
And if your unfamiliar with the endocrine system - I want to add that this hormonal system is a beautiful, intelligent communicator. It is a spiralling, radiating responsive system of glands, bodies, hormones and receptors, designed for self care!
Join us for an afternoon of deep nourishment, if bodied wisdom and sacred circle!
12- 5.30pm
Carnegie- address on booking
Sliding scale
$140- $100
Pay what you are able!
Bookings via my website:
Embodimentsdance.au/events
