Pour Into You

� Pour Into You �
Because you can’t pour from an empty cup.

Join us for a Valentine’s Day experience designed to help you slow down, reconnect, and intentionally pour back into yourself.

� What to expect:

• 45 minutes of mindful Pilates movement

• 45 minutes of mimosas + guided reflection

• A cozy, supportive space to reset and reflect

• A take-home goodie bag with reflection prompts

This is not a therapy group, but it is a space to move, breathe, reflect, and connect with other women in a meaningful way.

Come as you are. Leave feeling grounded, refreshed, and refilled. �

� Spots are limited

� The Therapy Suite

� Reserve your spot — link in bio / DM to sign up

Also check out other Health & Wellness events in McAllen.