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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in McAllen. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in McAllen.
| Date | Event | Venue |
|---|---|---|
| 24 May 2025 | In-Person Childbirth Class at STHS McAllen | South Texas Health System McAllen |
| 31 May 2025 | Pilates with a Purpose | Holiday Inn Express & Suites McAllen - Medical Center Area (1800 South 6th Street, McAllen, TX) |
| 22 May 2025 | RGV Death Cafe | Kreative Grounds Cafe (609 N. 10th St, McAllen, TX) |
| 22 May 2025 | Phoenix Primary Care Wellness Ribbon Cutting Ceremony | 3016 N. McColl Rd Ste. C , McAllen, TX |
| 26 May 2025 | Mobile Spirit Night for S.A.M. Connection | 2709 W Nolana Ave, McAllen, TX |
| 06 Jun 2025 | PILATES CERTIFICATION COURSE Reformer I in McAllen Texas | 1401 S. Jackson Rd Suite 6 McAllen, TX 78577 |
| 12 Jul 2025 | Transform Your Life Health & Wellness Day | Texas A&M University-Higher Education Center at McAllen |
| 10 Jun 2025 | Beary Buddies Support Group | South Texas Health System Bariatric Weight Loss Surgery Center, McAllen |
| 20 May 2025 | Parkinsons Disease Support Group | South Texas Health System McAllen |
| 22 May 2025 | Mindfulness with NAMI South Texas Rio Grande Valley | Palm View Branch Library, McAllen |
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