HypnoBirthing Childbirth Preparation 5-Week Course

This proven method of childbirth preparation uses relaxation and self-hypnosis techniques to enable the birthing person to labor and give birth in a calm and confident manner, free of tension and fear. The five-week series is a complete childbirth preparation program that includes discussions of the physiology of birth, informed decision-making, comfort measures, self-hypnosis exercises, reframing negatives into positives, the partner’s role and instruction on how to effectively use the program during pregnancy and birth. For additional information, visit Hypnobirthing.com.

You may also like the following events from The Doula Experience with Sunday Tortelli:

• This month, 17th June, 10:00 pm, Spinning Babies Birth Preparation Class in Mayfield Heights
• This August, 5th August, 06:00 pm, Comfort & Coping Techniques for Childbirth - 3-hour class in Mayfield Heights

Also check out other Workshops in Mayfield Heights.