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Mindful Eating & Mocktails with Cassy Anderson, 30 June | Event in Mason City | AllEvents

Mindful Eating & Mocktails with Cassy Anderson

Roots

Highlights

Mon, 30 Jun, 2025 at 06:00 pm
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211 North Federal Avenue, Mason City, IA, United States, Iowa 50401

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Date & Location

Mon, 30 Jun, 2025 at 06:00 pm (CDT)

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211 North Federal Avenue, Iowa 50401

211 N Federal Ave, Mason City, IA 50401-3209, United States, Mason City, Iowa

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About the event

Mindful Eating & Mocktails with Cassy Anderson
Join us at Roots on June 30 at 6 PM for a class about mindful eating with Health Coach, Cassy Anderson. We will be learning tips and tricks for staying mindful and making healthy choices this summer while still enjoying some of the foods you love.

There will be a cooking demo and mocktail flight, along with a recipe for a healthy side dish to bring to summer cookouts! This class is a great way to learn how to navigate the summer holidays without compromising your health goals.


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Ticket Info

Tickets for Mindful Eating & Mocktails with Cassy Anderson can be booked here.

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211 North Federal Avenue, Mason City, IA, United States, Iowa 50401

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Mindful Eating & Mocktails with Cassy Anderson, 30 June | Event in Mason City | AllEvents
Mindful Eating & Mocktails with Cassy Anderson
Mon, 30 Jun, 2025 at 06:00 pm