Cape Cod Healthcare Hike Barnstable Summer Evening Series – Nordic Walking for Your Health

Barnstable Land Trust, in partnership with Cape Cod Healthcare, is excited to celebrate Hike Barnstable during the month of June with this special program. Please join Cape Cod Healthcare physical therapist Kristen Siminski from VNA Public Health and Wellness, and Carla Fogaren, the founder of Cape Cod Nordic Walking, for an informative talk about the many benefits of Nordic walking, including a Nordic walking demonstration and resource information about the Cape Cod Nordic Walking (CCNW) group! Kristen has been a PT with Cape Cod Healthcare for 20 years and is passionate about Lifestyle Medicine and our ability to integrate health/wellness changes throughout the day. Carla is the creator of Cape Cod Nordic walking group (CCNW) and is excited to chat about this group which already has more than 3000 members on the Cape. Afterwards, join Kristen and Carla for a short trail walk at Fuller Farm.
Register at https://blt.org/nordic-walking-for-your-health

You may also like the following events from Barnstable Land Trust:

• This Friday, 6th June, 08:00 am, Fuller Farm Friday in Marstons Mills
• This Saturday, 7th June, 10:00 am, Lady Slipper Hunt at Crocker Neck in Cotuit
• This Sunday, 8th June, 02:00 pm, Thoreau's Walking: A Community Reading at Fuller Farm in Marstons Mills

Also check out other Health & Wellness events in Marstons Mills, Trips & Adventurous Activities in Marstons Mills.