Virtual RESET Breathwork

Join us for a transformative journey with The RESET Breathwork, a powerful practice designed to reconnect you with your authentic self.

THEME: Radiating Confidence
Focus on empowerment, self-trust, and expanding into the energy of summer with boldness.

Using a 3-part conscious connected breathing pattern, this experience blends visualizations, affirmations, somatic release, and intentional music sequencing to bring you to a peak emotional state.

This practice works on a deep level, helping to reset your nervous system, your energy, and your life, offering profound support no matter what challenges or transformations you're currently navigating. It’s about more than just breathwork—it’s about reclaiming the next version of your most authentic self, a true “coming home.”

Be sure to be in a quiet, comfortable space. Have a pillow and blanket along just in case along with a journal.

You may also like the following events from State of Grace Well-Being Studio:

• This Saturday, 21st June, 10:45 am, coffee+community in Manitowoc
• Next month, 5th July, 10:45 am, coffee+community in Manitowoc
• Next month, 9th July, 06:00 pm, reset breathwork & sound healing in Manitowoc