🌸 Saturday Morning Yoga by the Riverbank ~ Maldon 🌸
An outdoor yoga class by the riverbank at Millhouse Hotel.
Just £7pp!
Unwind from your week and join me for 1 hour of flowing yet restorative movements, accompanied with an introspective and self-loving guided meditation, to really help you in releasing all tensions physically, mentally & emotionally, bringing you into full alignment, balance, harmony and inner-peace for your weekend.
Practising yoga outdoors is calming to the whole nervous system, because we ARE nature.
It's a remembering. A coming home to ourselves.
All levels are welcome. And feel free to stay on for a delicious brunch or just a cup of tea ☕️
