You are invited to my special 2hr Sanctuary Session - Cacao, meditation & sound.
By attending this sound healing experience, you are initiating yourself into a journey of deep transformation. As you unwind and allow the heart to open from the ceremonial cacao, your body and mind will have no other option than to surrender to the flow of peace and grace, which is always here for us, but sometimes we get caught up in life and fail to see it.
Taking this journey will assist you in removing layers of conditioning, false beliefs, and patterns or habits that may be restricting you in life, allowing you to move forwards with more clarity, confidence and inner peace.
What to Expect?
We begin with a sacred Cacao Ceremony, a heart-opening ritual rooted in ancient Mesoamerican tradition. This plant medicine is a gentle but powerful ally, helping to quiet the mind, soften the armour around the heart, and bring you into deeper presence. As the cacao moves through your system, you’ll begin to feel more grounded, connected, and receptive — preparing your entire being for the inner journey ahead. With intention and mindfulness, we’ll honour the cacao spirit, inviting it to support us in opening to love, clarity, and transformation.
From this softened state, we move into a guided meditation, curated to help you connect with your inner landscape. Through breath, visualisation, and presence, we will explore themes of intention-setting, letting go, and calling in. This is an opportunity to release what no longer aligns with your path, and to anchor into the energy of what you truly desire. You’ll be held in a space of stillness and safety, allowing you to surrender into deeper awareness, insight, and heart-led manifestation.
The journey culminates in a deeply immersive Sound Healing experience — a meditative bath of therapeutic frequencies, including Tibetan & crystal singing bowls, chimes, drums, voice, and other sacred instruments. Sound bypasses the analytical mind and speaks directly to your body, energy field, and subconscious. This vibrational medicine helps to dissolve energetic blockages, calm the nervous system, and realign you with your natural rhythm and intuition. Many experience a sense of profound peace, emotional release, visions, or insight during this phase, as layers of tension and fear melt away.
Each stage of this Sanctuary Session builds on the last — from heart-opening cacao, to expansive meditation, to deeply restorative sound — guiding you home to yourself in the most gentle, profound, and soul-nourishing way.
Exchange = £36pp
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