1.5 hours
MiYOGA Yoga Studio (entrance - Chuck's Gym)
Starting at USD 29
Sat, 21 Jun, 2025 at 10:00 am to 11:30 am (GMT-05:00)
MiYOGA Yoga Studio (entrance - Chuck's Gym)
7495 Wall Triana Hwy, Madison, United States
Come, 'Sit ‘yo ass’ Down & Breathe...' Saturday, June 21st at MiYOGA Yoga Studio with International Yogi & Studio Owner, Robyn M. and Certified Life Coach, Monique G. Relax, unwind, and find your inner peace. Join us for a morning of calming yoga, deep breathing, journaling, and meditation. Let go of all your stress and worries as you connect your mind, body, and soul. Don't miss out on this opportunity to 'sit down' and truly 'breathe'...
Info: Mindful breathing to align the mind/body/spirit, while centered on relaxation, releasing stress, and enhancing clarity.
Info: Slow, breath centered movements focused on deep relaxation of the mind and body. Enhancing flexibility, fluidity, and mobility, while cultivating inner peace and relaxation.
Info: In savasana (complete relaxation), guided through breathing, visualizations, and affirmations to reduce stress/anxiety, enhance emotional and mental clarity, fostering self love.
Info: Guided to explore thoughts, feelings, and experiences in an intentional, reflective way. With prompts to unfold pockets in the mind, as you release by pen to paper. You are welcomed to share and express in any desired way.
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Tickets for Sit ‘yo ass’ Down & Breathe… can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 29 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
