Meditation at Noon

In just 30 minutes your whole day can change! By connecting to your heart and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing.

Class includes a short talk and guided meditation. Everyone welcome! No previous experience needed.

Get more info & register: https://meditationinmadison.org/events/meditation-at-noon
You can also register at the door.
Cost: $5/class (free for KMC Madison members)

You may also like the following events from Kadampa Meditation Center Madison:

• This Sunday, 10th August, 10:00 am, Meditations for World Peace in Madison
• Next Saturday, 16th August, 10:00 am, Meditation Retreat: Advice from Atisha's Heart in Madison
• This month, 29th August, 06:30 pm, Weekend Meditation Retreat in Plymouth

Also check out other Health & Wellness events in Madison, Workshops in Madison.