Treat yourself to 90 minutes of relaxation and restoration, with a combination of Yin Yoga & the blissful and peaceful vibrations of crystal sound bowls by Carmen Bennett.
During the 90 minutes you will be guided through a series of nourishing Yin Yoga poses & sound bowl frequencies to assist in releasing stuck energy.
THEME : JULY Buck Moon in Capricorn
The commanding buck moon in Capricorn is your unscheduled wake up call to stop manifesting and start moving.
It’s calling out any procrastination, it’s your mid year alarm clock to make a plan and stick with it. It’s highlighting the importance to stop waiting for the perfect moment, you are ready now, believe in yourself and make it happen.
Capricorn, a clever earth sign, thrives on persistence and determination. It reminds us that true success comes from patience, steady effort and a willingness to delay instant reward for future gains. It provides a you green light to get real about your goals.
Made from quartz crystals, Sound Bowls can provide many benefits including but not limited to: reducing stress and anxiety, physical pain, improve mental and emotional clarity and balance your chakras.
This feature class runs for 90 minutes and is designed for all levels and includes a mindfulness meditation practice.
We look forward to welcoming you to the studio and providing a blissful space to restore and rejuvenate.
For more information please head to this link:
https://www.rainbowsounds.co/pages/faq
Also check out other Health & Wellness events in Mackay, Workshops in Mackay.
