Learn to Meditate in Hebden Bridge

Learn to Meditate in Hebden Bridge
with Buddhist Nun Gen Kelsang Tumo

Weekly Classes every Friday

Hebden Bridge Town Hall,
St George’s square
HX7 7BY

12:00 – 12:30pm Guided meditation and short talk on the benefits of meditation and how to meditate .

12:30 – 1:00pm Optional discussion and refreshments

For more info visit: https://meditateinhalifax.org/classes-in-hebden-bridge/

Everyone Welcome

These classes are suitable for everyone, whether you have meditated before or this is your first time. No special clothing is necessary and most people choose to sit on chairs. Seating is on chairs or meditation cushions, and there is no need for any special clothing. Advance booking is not required.

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You may also like the following events from Ganden Kadampa Buddhist Centre Halifax:

• Next Saturday, 28th June, 10:30 am, Mytholmroyd Meditation Class in Luddenden Foot
• Next month, 13th July, 10:00 am, How to Forgive Ourselves & Others in Halifax

Also check out other Health & Wellness events in Luddenden Foot, Workshops in Luddenden Foot.