How to Forgive Ourselves & Others

How to Forgive Ourselves & Others Day Course

with Meditation Teacher Martin Luff

Sunday 13th July | 10am - 5pm | £20 including lunch, FREE for members

Assigning blame to ourselves or others is an unproductive endeavor that can erode our self-confidence and foster animosity. An inability to forgive can result in an emotional burden that drains our energy, strains relationships, and leaves us feeling constantly stressed and unsettled. In this state of mind, we can never realize our incredible potential.

This course aims to help you differentiate the underlying pure and faultless nature of yourself and others from the temporary negative states of mind that cause harm. We will explore how to redirect blame towards these common mental adversaries, transforming blame into a powerhouse for personal development. By the end of this course, you will understand that imperfections do not define us and are not inherently part of us.

Join us to learn a variety of strategies to overcome this needless and burdensome situation and move towards a more forgiving and fulfilling life.

You may also like the following events from Ganden Kadampa Buddhist Centre Halifax:

• This Saturday, 21st June, 10:00 am, Resilience & Confidence Half Day Course in Halifax

Also check out other Workshops in Halifax, Health & Wellness events in Halifax, Nonprofit events in Halifax.