Summer 6 week self defence course

� WOMEN & GIRLS SELF-DEFENCE BOOTCAMP MIN AGE 13 Teens train 1/2 price if accompanied with parent �
� 6-Week Course | Every Sunday
� 1pm– 2:30 pm
� No experience needed | All fitness levels welcome
� 1 session per week 1 1/2hrs per session £59 per person
� Limited spaces – don’t miss out!

Build confidence. Learn real skills. Feel empowered.
� to register and pay go to www.womenempowered.training
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Google women empowered Lowestoft

The time to learn how to survive is now.
Location

21 Commercial Rd, Lowestoft NR32 2TD

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