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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lowestoft. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lowestoft.
| Date | Event | Venue |
|---|---|---|
| 22 May 2025 | Pregnancy Relaxation Classes | NuGlow UK Wellness, Lowestoft |
| 23 May 2025 | Pop up Wellness Space | Re-Utilise Community Repaint & Scrap Store, Lowestoft |
| 06 Jun 2025 | East Coast drum Circle - Lound | Lound village hall NR32 5LL, Lowestoft |
| 07 Jun 2025 | Wellbeing Healing Retreat | Broadland Sands, Corton, Lowestoft |
| 08 Jun 2025 | Full Strawberry Moon - Spiritual Wellness and Craft Fair | Carlton Road Sports and Social Club, Lowestoft |
| 06 Jun 2025 | Level 3 Award in Emergency First Aid at Work (RQF) | Riverside Business Centre, NR33 0TQ Lowestoft, United Kingdom |
| 22 May 2025 | Mindfulness Workshop & Lets Talk Mental Health Screening Q&A | Sams Wellbeing Hub + Cafe, Lowestoft |
| 31 May 2025 | Mind Body and Spirit Fair Lowestoft | Hatfield Hotel, Lowestoft |
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