If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lowestoft. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lowestoft.
| Date | Event | Venue |
|---|---|---|
| 11 Jul 2025 | FULL East Coast Drum Circle- Lound Norfolk NR32 | Lound Village Hall church lane NR32 5LL, Lowestoft |
| 25 Jul 2025 | FULLSound Journey & Guided Meditation 7pm Lound NR32 | Lound village hall NR32 5LL , Lowestoft |
| 13 Jun 2025 | Pop up Wellness Space | Re-Utilise Community Repaint & Scrap Store, Lowestoft |
| 05 Jul 2025 | Wellbeing Healing Retreat | Broadland Sands, Corton, Lowestoft |
| 18 Jul 2025 | Good Health Work Networking Event | East Coast College, Lowestoft |
| 17 Jun 2025 | Level 3 Award in Emergency First Aid at Work (RQF) | Riverside Business Centre, NR33 0TQ Lowestoft, United Kingdom |
| 26 Jul 2025 | Mind Body and Spirit Fair Lowestoft | Hatfield Hotel, Lowestoft |
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