LGBTQ Meditation & Healing Meetup

Please RSVP and get updates at our Meetup page: https://www.meetup.com/lgbtq-meditation-and-healing/

We are a community of LGBTQ+ people who are interested in meditation, mindfulness, breathwork, spirituality, and healing. We are on a lifelong journey of self-discovery.

Beginners welcome! As they say in Zen Buddhism, we should always maintain a "beginners mind."

We generally start with about 20 to 30 minutes of meditation practices, followed by discussion about what may have come up for us, or anything that feels appropriate to share. Perhaps a challenging experience we are going through, or a funny story that sparks joy. We all have much to learn from each other.

By the way, there is no pressure to speak in the group. If you prefer to just sit and listen, that's great! We're introverts, so we get it.

Our meditation styles range from mindfulness, to compassion practice, to visualizations and dream-like journeys exploring our unconscious.

The location of our events alternates between the West side and East side of LA.

To bring:

• Blanket, cushion, and/or chair
• Water bottle
• You may also want a hat and/or sunglasses
• Food/drink to share (optional)

Location: We generally meet near the southwest corner of Clover Park, around 25th & Hill St. Here's a pin: https://goo.gl/maps/n5rnc5SjPUFp3wwA9

Cost: There is no cost to attend, but donations are appreciated through Venmo @vitaluminaco

We run Vita Lumina Collective, an eclectic group of skilled coaches and wellness professionals dedicated to helping people achieve sustained wellbeing and success — both in their personal and professional lives. You can learn more about the work we do at VitaLumina.co.

Here are some samples of our guided meditations:
https://www.youtube.com/@TristanBlaineMeditations
https://www.tiktok.com/@dustinceehealing

Any questions? Please feel free to ask! We look forward to meeting you.

Also check out other Health & Wellness events in Los Angeles, Meetups in Los Angeles.