Mindful Meditation Thursday

Mindful Meditation Thursday – A Guided Sound Healing Experience

Join McKenna & Adrienne of Cowlitz Metaphysics for a deeply restorative one-hour immersion into mindfulness and healing. This guided meditation is enhanced with the soothing vibrations of crystal singing bowls tuned to 432 Hz a frequency known for its profound ability to promote relaxation emotional release and energetic balance.

Whether you are a beginner looking to explore meditation or an experienced practitioner seeking deeper alignment this session is designed to meet you where you are.

Details:

When: Every Thursday

Where: Cowlitz Metaphysics

Duration: 1 Hour

Investment: Sliding scale $5 - $20 (Pay what feels right for you)

You may also like the following events from Cowlitz Metaphysics:

• Happening on, 17th April, 05:00 pm, Mindful Meditation Thursday in Longview
• This Monday, 9th June, 10:00 am, Mindful Meditation Monday in Longview
• This Saturday, 14th June, 10:00 am, Women's Circle: Seeds of Intention in Kelso

Also check out other Health & Wellness events in Longview.