Moon Women's Health
Starting at GBP 28
Thu, 16 Oct, 2025 at 07:00 pm - Wed, 12 Nov, 2025 at 09:15 pm (GMT+01:00)
Moon Women's Health
63 Chetwynd Road, London, United Kingdom
In this 90 mins workshop, we will gather in a sacred circle, journal, share and breathe.
This is a wonderful opportunity to surrender yourself to the process of shedding what is not yours.
Face your internal storms and bask in the sun.
Remove the blockages that cause you fear and let the energy flow.
Claim back your power.
Let your excellence be your own.
Strengthen your heart and remember who you are.
No matter where life has led you.
No matter the size of your pain there is a deep love that holds you, uplifts you and heals you. That is your essence - It is within You!
Endeavor to heal your heart.
Breathwork is an active self healing meditation that allows you to move through, release and heal stuck energy, suppressed emotions, old imposed stories that are at the root of your fears. This work leaves you relaxed and connected.
All breathing is done through the mouth as you lay down, accompanied by music to support your journey within.
Through this three part Pranayama breathing technique the mind is encouraged to rest. Allowing the intelligence of the body to promote healing. Your active breath moves through your body unlocking stuck energy that can be released as sensations, emotions or even sounds.
During your Breathwork session, the increased oxygen alkalizes the body by reducing the acidity in the blood. As oxygen flows to the brain, the hypothalamus gland is stimulated and endorphins are released, which in turn activates the other ductless glands in the body. As endorphins flow, the brain starts to relax allowing emotions to move through the body.
Offering on the dates below, from 7pm - 8.30pm on 16th October and 7.45pm - 9.15pm on 12th November.
If you would like to access the Women Supporting Women Fund to subsidise this treatment,
Also check out other Workshops in London, Health & Wellness events in London, Nonprofit events in London.
Tickets for Lean In... Breathe... Expand... A breathwork Workshop can be booked here.
Ticket type | Ticket price |
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General Admission | 28 GBP |