Absolute Beginners Yoga: 6 week course

Join me for this gentle introduction to yoga.

This 6 week course is aimed at absolute beginners or for anyone who has done some yoga but might be injured or has health conditions that might be limiting.

The emphasis is on moving the body in a slow and mindful way, in a relaxed fun environment.

Each class is 45 minutes with a maximum of 8 participants

Yoga mats provided.

Dates: Monday 22nd September, 29th September, 6th October, 13th October, 20th October, 27th October.

Time: 5pm - 5.45

Cost: £35

Address: Upstairs Stusio, The Dance Centre, Arlais Rd, Llandrindod Wells LD1 5HE

You may also like the following events from Alchemy Wellbeing with Kallika:

• This Wednesday, 6th August, 05:45 pm, Beginners Yoga Class in Llandrindod Well
• Next month, 30th September, 10:30 am, Beginners Yoga For Anxiety: 3 week course in Llandrindod Well

Also check out other Health & Wellness events in Llandrindod Well, Workshops in Llandrindod Well.