Beginners Yoga For Anxiety: 3 week course, 30 September | Event in Llandrindod Well | AllEvents

Beginners Yoga For Anxiety: 3 week course

Alchemy Wellbeing with Kallika

Highlights

Tue, 30 Sep, 2025 at 10:30 am

0.8 hours

Impelo

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Date & Location

Tue, 30 Sep, 2025 at 10:30 am to 11:15 am (BST)

Impelo

Llandrindod Well, United Kingdom

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About the event

Beginners Yoga For Anxiety: 3 week course
Join me for this gentle yoga course for those experiencing anxiety.

This 3 week course is aimed at beginners or for anyone who has done some yoga but might be, injured or has limited range of movement. The emphasis is on moving the body in a slow and mindful way and using the breath to assist with anxiety management.

Each class is 45 minutes with a maximum of 8 participants
Yoga mats provided.

Dates: 30th September, 7th October and 14th October

Cost: £20 for the course.

Where: Upstairs Studio, The Dance Centre, Arlais Rd, Llandrindod Wells LD1 5HE


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Impelo, Llandrindod Well, United Kingdom
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Alchemy Wellbeing with Kallika

Alchemy Wellbeing with Kallika

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Beginners Yoga For Anxiety: 3 week course, 30 September | Event in Llandrindod Well | AllEvents
Beginners Yoga For Anxiety: 3 week course
Tue, 30 Sep, 2025 at 10:30 am