"Recharge" Guided Meditation with Crystal Bowl Sound Bath

"Recharge” Guided Meditation in-person class with Crystal Bowls Sound Bath. Immerse yourself in deep relaxation as you follow the natural rhythm of your breath, accompanied by the soothing harmonies of singing bowls and the tranquil rhythm of soft musical tones. Becoming aware of your breath can help reduce stress and anxiety, allowing you to let go of tension and worries. Let this meditation guide you towards a calm and peaceful state of being. Written and guided by ReBecca Blanch, a CHOPRA Center Certified Instructor and Certified Instinctive Meditation Instructor.

❤︎ Class size limited - pre-register at www.omlovelove.com/guidedmeditation or call/text: 315-288-0444

You may also like the following events from OM LOVE LOVE:

• Next Thursday, 4th September, 06:00 pm, Learn to Breathe Better so you can Live Better. 4 Class Workshop in Liverpool
• Next Sunday, 7th September, 09:30 am, FREE Intro to Meditation in Liverpool
• Next month, 28th September, 09:30 am, "Unwind" Guided Meditation with Crystal Bowl Sound Bath in Liverpool

Also check out other Health & Wellness events in Liverpool, Workshops in Liverpool.