Jim Donovan Presents
ALIVE IN RHYTHM
Awaken your inner power through drumming, sound healing, and community connection
Register:
https://www.jimdonovantrainings.com/offers/cbLw5U2k
Step into an immersive one-day retreat where rhythm becomes your pathway to transformation. Guided by Jim Donovan, you’ll explore the power of drumming, sound healing, and mindful practices to quiet the mind, recharge your energy, and awaken a deeper sense of aliveness.
This retreat is designed for anyone drawn to the spiritual side of rhythm and sound. Whether you’re brand-new or a seasoned musician, you’ll discover practices you can carry into every part of your life.
What You’ll Experience
Group Drumming & Creative Expression
Feel the joy of rhythm in beginner-friendly drumming circles that unleash creativity and connection.
Brain-Building Rhythm Exercises
Strengthen focus, balance, and harmony through powerful rhythm practices.
Sound Healing Practices
Experience soothing vibrations that melt away stress and restore inner calm.
Drumming & Meditation
Step into presence and mindfulness through the meditative power of the drum.
Why Attend?
You’ll learn simple, evidence-based practices that help you:
Relieve stress and anxiety
Enjoy deeper, more restful sleep
Sharpen mental clarity and focus
Boost and sustain your energy
What to Expect
A clear purpose: Discover your rhythmical path and how it supports well-being.
Practical tools: Take home techniques you can use immediately.
Community: Connect with supportive people in a welcoming circle.
Lasting inspiration: Leave renewed, grounded, and energized.
Event Details
Date: Saturday, November 1, 2025
Time: 10:00 AM – 4:00 PM
Location: Liverpool Art Center, 305 Vine St, Liverpool, NY 13088
Contact:
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Capacity: Space is limited to 40 participants. Seats are first come, first served.
Drums: A limited number of drums will be provided for those who don’t have their own.
Lunch: Bring a packed lunch or explore nearby cafés and restaurants within walking distance.
Reserve Your Spot
Don’t miss this opportunity to recharge, reconnect, and experience the transformative power of rhythm.
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