Move. Write. Connect. Fall Session

🌟 MOVE.WRITE.CONNECT 🌟
This Fall: Choose Connection Over Scrolling

Weekly Sessions Starting September 17, 2025, Wednesdays at Freedom of Espresso, Liverpool, NY (We won't have a scheduled session on Oct. 22)

What We Do: ✓ Phone-free environment
✓ Movement sessions (walk or run at your pace)
✓ Reflective writing time
✓ Community building
✓ Fun & friendship

What You Need: ✓ Curiosity
✓ Open mind
✓ Comfortable clothes
✓ Growth mindset

Investment: $90 for 6 sessions, $20 drop-in session
Capacity: 10 participants only

Your journey of movement, writing, and connection starts here!

Registration: https://forms.gle/k2NrBNWLTKYpFJtb7