🌿 Accessible Tai Chi & Qigong for Better Health 🌿
Ready to experience gentle movement, deep relaxation, and a boost to your wellbeing? Join us for Blissful Tai Chi and Qigong—the perfect class for adults of all abilities, including those living with chronic conditions, chronic pain, or disabilities.
Why Try Tai Chi & Qigong?
Gentle and Inclusive: No matter your fitness level, these ancient practices are for everyone!
Feel the Benefits: Just 12 weeks can help improve your balance, flexibility, and mental wellbeing.
Mindful Movement: Learn to move your body, control your breathing, and find peace of mind—all in a supportive, friendly group.
What to Expect:
A gentle warm-up to ease you in
Simple, accessible balance and breathing exercises
Fun Qigong and Tai Chi movements with our experienced, encouraging instructor
Venue:
Unitarian Church (Library Room)
York Avenue (off Ullet Road), L17 2AS
Fully accessible venue—everyone welcome!
How to Book:
Spaces are limited, so don’t miss out!
👉 Secure your spot here:
https://incurablywonderful.org/activities/ola/services/blissful-taichi-and-qigong-better-health
📧 Or email:
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Telephone (unmanned): 07955702960
About Us:
Incurably Wonderful is dedicated to supporting adults with chronic conditions, chronic pain, and disabilities across Merseyside. Through social, physical, and educational activities, we’re here to help you thrive. Donations are always welcome to help us continue our work!
Move gently, breathe deeply, and discover your bliss—book your place today!
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