Meditation and Mindfulness

Name: Meditation and Mindfulness
Start: 2025-07-31T18:30:00-05:00
End: 2025-07-31T19:00:00-05:00
Location: 10800 Financial Centre Pkwy, Suite 380, Little Rock, AR, United States, Arkansas 72211

LoveHala Wellness Community

Highlights

Thu, 31 Jul, 2025 at 06:30 pm

0.5 hours

10800 Financial Centre Pkwy, Suite 380, Little Rock, AR, United States, Arkansas 72211

Date & Location

Thu, 31 Jul, 2025 at 06:30 pm to 07:00 pm (CDT)

10800 Financial Centre Pkwy, Suite 380, Arkansas 72211

10800 Financial Centre Pkwy, Little Rock, AR 72211-3506, United States

About the event

Meditation and Mindfulness

Begin connecting with your inner guide and bridge the mind-body connection in our Meditation and Mindfulness class, suitable for all levels. This class explores facets of meditation like breath awareness, body scanning, and visualization, introducing various tools and techniques such as breathwork, mudras, and guided meditation. Cultivate mindfulness, reduce stress, and enhance well-being in a supportive environment that invites you to explore and deepen your meditation journey.

Sign up through the link or our website!

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