Sound Bath Meditation Session

Join us for our monthly Sound Bath Meditation Session

When:
Friday September 15th at 6pm

Our Sound bath meditation sessions typically begin with softer sounds, gently guiding you into a more introspective state.

We will layer and modulate the sounds, including deep, resonant drum vibrations that seem to fill the space completely, and with crystal-clear tones of singing bowls and our chimes also add a lighter touch to the soundscape.

A sound bath can be a deeply personal experience. Some students enter a meditative state easily, while others might focus on the physical sensations of the sound waves moving through their bodies. You can sometimes experience feeling waves of joy, sadness, or peace.

Physical reactions may also occur, such as tingling sensations or a feeling of lightness.

Our sound baths typically last between 60 & 90 minutes.

Where:
@ Breathe & Balance Yoga Studio
96 Lincoln Blvd #B
Lincoln, CA 95648
(916) 549-8083

You may also like the following events from Breathe & Balance Yoga:

• Next Friday, 22nd August, 06:00 pm, Creating Healthy Habits Wellness Series in Lincoln
• Next month, 7th September, 07:00 am, Intentions Setting Workshop Session with Sada in Lincoln
• Next month, 12th September, 06:00 pm, Deep Release & Stillness Session- 90 minute Yin offering in Lincoln

Also check out other Health & Wellness events in Lincoln.