Posture Reset Workshop

Join us on Thursday, June 20 from 12–1 PM for a Posture Reset Workshop with Dr. Katie Hedlund of Mobile Mom Physical Therapy.

This one-hour, lunch-hour session will cover:
✔️ 5 simple posture hacks
✔️ 2 restorative, chair-based exercises
✔️ The foundations and benefits of supported posture
✔️ A Q&A on common postural issues

This is a low-key, informative reset perfect for anyone who spends time working at a desk (or hunched over a phone!). Bring your lunch, take a break, and leave feeling refreshed.

📍 Arrive Business Center
3400 Plantation Dr. Suite 100, Lincoln, NE

Also check out other Workshops in Lincoln.