Avita Yoga: Hip, Low Back and Knee Freedom with Linda Yameen

Let’s set the intention for peace, health, and lifelong mobility.

Hip tightness, low back pain, and knee issues are some of the most common challenges in modern life—and often the reason people give up the activities they love. In this transformative workshop, Linda Yameen shares the healing potential of Avita Yoga, a practice grounded in the powerful idea that our bones and joints thrive with healthy, functional pressure.

Through thoughtful, accessible yoga shapes, Linda will guide you to explore the root causes of discomfort, prevent future degeneration, and open a path toward joint longevity. Whether you're recovering from an injury, looking to avoid surgery, or simply want to move with more ease and less pain—this workshop is for you.

Come as you are. Leave with tools to restore your body’s natural freedom.

Members automatically get $5 off this event

You may also like the following events from The Practice:

• Next Sunday, 31st August, 07:00 pm, FREE OUTDOOR SUNSET YOGA-A FAREWELL TO SUMMER in Liberty
• Next month, 7th September, 01:00 pm, Foundations: A Beginners Yoga Workshop in Liberty
• Next month, 21st September, 02:00 pm, The Beginners Yoga Workshop in Liberty

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