Foundations: A Beginners Yoga Workshop, 7 September | Event in Liberty | AllEvents

Foundations: A Beginners Yoga Workshop

The Practice

Highlights

Sun, 07 Sep, 2025 at 01:00 pm

1.5 hours

1528 NE 96th Street Unit B, Liberty, MO, United States, Missouri 64068

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Date & Location

Sun, 07 Sep, 2025 at 01:00 pm to 02:30 pm (CDT)

1528 NE 96th Street Unit B, Missouri 64068

1528 NE 96th St, Liberty, MO 64068-1326, United States

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About the event

Foundations: A Beginners Yoga Workshop
Designed for: New, returning, or yoga-curious students

If you’ve been curious about yoga but unsure where to start, this welcoming 90-minute workshop offers the perfect introduction.

Together, we’ll explore the foundations of yoga—including breathwork, key postures, safe alignment, and the deeper purpose behind the practice. You’ll learn not only how to move, but why we move the way we do.

This workshop will help you:

Learn to breathe with intention and presence

Understand foundational poses and how to approach them safely

Modify postures to support your individual needs

Gain insight into the core principles of yoga philosophy, including presence, non-judgment, and self-awareness

Know what to expect in a typical class—and how to make it your own

This is a space for learning, curiosity, and connection. Wear comfortable clothes and bring your questions—no flexibility required, just a willingness to explore.

You’ll leave feeling grounded, informed, and confident to take your next step on the mat.


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Ticket Info

Tickets for Foundations: A Beginners Yoga Workshop can be booked here.

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1528 NE 96th Street Unit B, Liberty, MO, United States, Missouri 64068
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Foundations: A Beginners Yoga Workshop, 7 September | Event in Liberty | AllEvents
Foundations: A Beginners Yoga Workshop
Sun, 07 Sep, 2025 at 01:00 pm