Bodyweight Strength Class with Case Cortez

Join Case Cortez for a FREE bodyweight strength class, Thursday, 6:15-7 p.m., at Wayne Ferguson Plaza, 150 W. Church Street.

Classes are open to all levels. Invigorating bodyweight workout that will elevate your energy and elevate your day. Bring a fitness mat, towel, and water. No weights required.

During the warming months some instructors will move class to the shady portion of the plaza. This area is between the alleyway and Main Street.

Other free fitness classes at Wayne Ferguson Plaza include:
* Pilates in the Plaza with Audrey Green-Redier, Saturday, 8 a.m.
* Tai Chi Ch’uan Essentials with Lowell Johnson, Saturday, 9:30 a.m.
* Yoga in the Plaza with Blue Anjou Studio, Wednesday, 6 p.m.

You may also like the following events from Lewisville Parks & Recreation:

• This Saturday, 14th June, 09:30 am, Tai Chi in the Plaza in Lewisville

Also check out other Workshops in Lewisville, Health & Wellness events in Lewisville.