Yoga In The Park: Androscoggin River Summer Series, Session 1

Gentle Yoga in the Park with Melissa of Honeybee Healing Arts, Yoga, & Wellness

Life moves fast—and so do we: Always on the go, constantly plugged in, and juggling too much. Yoga in the Park offers you a much-needed pause to take a few deep breaths to slow your nervous system down. Designed for our busy, over-scheduled lives, this class blends mindful movement, breath awareness, and restorative poses to support flexibility, balance, and deep relaxation.

Whether you're new to yoga or a seasoned yogi, variations will be offered so you can honor your body and choose what feels best.

Bring: Your own mat and water; dress in comfy clothes you can move freely in.
Where: Simard Payne Park (The Lewiston Armory if bad weather)
When: Two 5-week sessions, Mondays 6-7 pm:
Session 1: June 16 - July 14
Session 2: July 28 - August 25

Sliding Scale: $7, $10, or $13 per class

Those with more resources are encouraged to pay more as an act of community care.

Discount: Register for a full 5-week session and pay only $30, $40, or $50.
Walk-ins welcome (cash or check)! Pre-registration encouraged through Lewiston Recreation Department. Come as you are — leave feeling grounded, open, and more at home in yourself.

Also check out other Health & Wellness events in Lewiston, Workshops in Lewiston.