Stillness + Sound: somatics + sound + energy healing

An invitation to go within

Friday September 19th
7-8:30 pm
Queenston Library in Queenston
$55.00 (incl HST)

Join Kelly and Kristen for a special evening of Stillness + Sound.

Kristen will lead us through an evening of slow + flowy somatic movement* and gently transition you into stillness. While Kelly guides us on a sound journey to deep relaxation using the soothing resonance of sound, Kristen will offer energy healing to deepen your relaxation.

No experience necessary.
Beginners are welcome.

Please bring:
a yoga mat or blanket to lie on
blankets, cushions, pillows for comfort (we will be lying on the floor)

Dress comfortably and in layers. Hydration is encouraged.

*somatic movement is very gentle and very beginner friendly

Questions? Feel free to reach out.

Registration is online: https://KristenBassett.as.me/?appointmentType=82581691

You may also like the following events from Kristen Bassett, RMT Bodywork and Massage Therapy:

• Next Thursday, 4th September, 06:15 pm, movement for menopause in Niagara Falls
• Next Thursday, 4th September, 07:30 pm, SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025 in Niagara Falls
• Next month, 8th September, 06:00 pm, IN PERSON Somatic Movement Classes - SEPT 2025 in St. Catharines

Also check out other Health & Wellness events in Lewiston.