SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025, 4 September | Event in Niagara Falls | AllEvents

SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025

Kristen Bassett, RMT Bodywork and Massage Therapy

Highlights

Thu, 04 Sep, 2025 at 07:30 pm

1.3 hours

Zen House Yoga Studio

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Date & Location

Thu, 04 Sep, 2025 at 07:30 pm to 08:45 pm (EDT)

Zen House Yoga Studio

6150 Valley Way Suite 101, Niagara Falls, Ontario, Canada

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About the event

SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025
These are Restorative Yoga classes that will incorporate Somatic Movement, sound + vibration, energy healing and hot stones.

Deeply restful
Deeply grounding
Deeply introspective

Please bring your own mat.
All other props will be provided.

No experience necessary.

Restorative Yoga is the yoga of rest. We will use props as aids to help us deeply relax into poses. There should be *no* efforting as we are aiming to relax the physical, mental and emotional bodies.
You do not need yoga experience! I will always offer modifications and encourage you to meet your body where it is.

The somatic movement portion involves slow + flowy movements designed to help release held tension + stress in the physical body and prepare your body for deep relaxation.

Energy healing helps to centre + release.
Hot stones provide grounding + stability.

These evenings are the perfect way to wind down the week and prepare for the weekend ahead.

Thursdays, 7:30-8:45 pm
Zen House Yoga in Niagara Falls
September 2025, starting September 4th
4 classes - $125, includes HST

See you on your mat!


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Also check out other Health & Wellness events in St. Catharines, Workshops in St. Catharines.

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Ticket Info

Tickets for SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025 can be booked here.

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Nearby Hotels

Zen House Yoga Studio, 6150 Valley Way Suite 101,Niagara Falls, Ontario, Canada

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025, 4 September | Event in Niagara Falls | AllEvents
SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025
Thu, 04 Sep, 2025 at 07:30 pm