A comfy-cosy journey into sound vibration.
What To Expect:
You’ll be encouraged to lie down and get cosy, before you are led through a short meditation practice. After which, you'll drift into a soundscape of crystal bowls, chimes and other soothing instruments.
Who is This For?
This session is for anyone who is in need of unwinding and relaxation. As the sounds of the crystal singing bowls help us replicate the brain waves associated with sleep, and deep relaxation, the vibrations help us to shift stuck and stagnant energies. Clearing imbalances, to restore and balance mind, body and soul.
Please note: The event is for those aged 16+ and is not suitable for the following health conditions: epilepsy, heart conditions (incl.pacemakers), any metal implants inside the body or for anyone in the first trimester of pregnancy. Please consult your doctor if you are concerned about any health issues ahead of the session.
What you Will Need:
You don’t need anything other than yourself. Blankets and cushions will be provided. However, feel free to bring some snuggly socks, and anything else that will help you stay extra warm and comfortable.
About the venue:
Studio 6 is on the second floor and therefore has limited accessibility. Please contact us for any further information. On street parking is available at the venue. This workshop is floor based, please contact me if you have any mobility issues.
About Your Host:
Eva Lake is a Reiki Master Teacher, Holistic Therapist and Soul Doula who uses various modalities to help you navigate the storms of life… and death. Particularly interested in working with people as they undertake lifes many changes, Eva empowers those feeling lost to find their way.
If you have any questions, don’t hesitate to contact Eva at
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