Rest: The Foundation

January isn’t for rushing—it’s for rest.
Join us for a nourishing Rest gathering designed to help you release the pressure of the new year and reconnect with your body, breath, and inner calm.

Your registration includes a 2–3 hour guided Rest Workshop, light refreshments, and a brief 1:1 coaching check-in to support your individual needs and intentions.

You may also like the following events from With Regard Wellness:

• This month, 25th January, 03:00 pm, Rest: The Foundation in Lawton
• Next month, 14th February, 05:00 pm, Reset: Alignment in Lawton
• This March, 15th March, 01:00 pm, Grow: Intention in Lawton

Also check out other Workshops in Lawton.