Still Waters: A Practice for Inner Calm with Jackie Juron

This grounding class is designed to support emotional balance and nervous system regulation through gentle movement breathwork and mindfulness. Anchored in imagery the practice invites you to slow down soften and reconnect with your inner steadiness. With simple breath techniques and guided meditation you'll cultivate a sense of presence ease and quiet strength from within.

Investment: $20

You may also like the following events from Sun Yoga Tampa:

• This Sunday, 10th August, 04:00 pm, Acupuncture and Meditation with Leah Lubin L.Ac. & Willow Marcotte in Land O Lakes
• Next Friday, 15th August, 07:00 pm, Summer Sound Bath Meditation with Jim Red Sky in Land O Lakes
• This month, 31st August, 04:00 pm, Cacao Ceremony & Sound Bath: A Journey of Integration and Clarity with Megan Sperry in Land O Lakes