If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Land O Lakes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Land O Lakes.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | Summer Solstice Sound Bath Activate Your Inner Light with Rev. Sary Narvaez | Sun Yoga Tampa 2250 Knight Road Land O' Lakes, FL 34639, Land O Lakes, FL |
| 11 Jul 2025 | Shamanic Sound Journey for the Upper World with Jim Red Sky | 2250 Knight Rd. Land O' Lakes, FL 34639, Land O Lakes, FL |
| 08 Jun 2025 | Lunar Harmony Sound Bath & Cacao Ceremony with Megan Sperry | Sun Yoga Tampa 2250 Knight Road Land O' Lakes, FL 34639, Land O Lakes, FL |
| 29 Jun 2025 | Yoga for Grief with Jennifer Liberatore | 2250 Knight Rd. Land O' Lakes, FL 34639, Land O Lakes, FL |
| 04 Oct 2025 | Restorative Yoga Certification with Willow Marcotte | 2250 Knight Rd. Land O' Lakes, FL 34639, Land O Lakes, FL |
| 25 Jul 2025 | New Moon Tapping and Gentle Yoga Workshop with Shannon & Willow | Sun Yoga Tampa 2250 Knight Road Land O' Lakes, FL 34639, Land O Lakes, FL |
| 21 Jun 2025 | The Art of Facilitating Guided Meditation with Willow Marcotte | 2250 Knight Rd. Land O' Lakes, FL 34639, Land O Lakes, FL |
| 06 Dec 2025 | Mindful Movement for Every Age Day One with Willow Marcotte | 2250 Knight Rd. Land O' Lakes, FL 34639, Land O Lakes, FL |
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