Yoga Lab: Hands On Practice for Teachers

Focus: Twisting. This collaborative class invites yoga instructors to enhance their skills in providing safe, effective adjustments while sharing their own experience and wisdom.

Through demonstrations, hands-on practice, and group discussion, participants will explore alignment principles, body mechanics, and consent-based techniques to support various body types and abilities.

By bringing your unique teaching background, you’ll help create a shared learning environment where everyone can refine their approach and gain new insights.

*Ideal for both new and experienced yoga teachers, this workshop equips you to confidently guide students toward better posture, focus, and body awareness.

Cancelation Policy
To avoid a penalty, you must cancel bookings 24 hours before start time. If canceled outside of this window, you will be charged for your visit

You may also like the following events from Flow Yoga Studio:

• Next Saturday, 6th September, 10:30 am, Strength Training & Yin Yoga: Earth Element in Lakewood
• Next month, 12th September, 06:00 pm, EVOLVE: Origins, Modern Yoga & Philosophy in Lakewood
• Next month, 20th September, 07:00 pm, Cosmic Harmony: Sound Bowls, Astrology, and Gentle Yoga in Lakewood

Also check out other Health & Wellness events in Lakewood, Workshops in Lakewood.