Yoga at the Historic Lake of the Hills Community Club

Join us in the clubhouse for a gentle yoga class designed to help you stretch, strengthen, and improve balance and range of motion. Perfect for beginners and those seeking a more accessible practice, each session emphasizes proper alignment and integrates mindful breathwork throughout.

What to Expect:

Soothing stretches to warm up and release tension.
Alignment-focused poses to promote stability and safety.
Breathwork woven in to support relaxation and mental clarity.
Modifications and props available (bring your own if possible, as supplies are limited).
Whether you’re new to yoga or looking for a nurturing environment to enhance your mobility, this class offers a welcoming space to build confidence and cultivate well-being at any age.

You may also like the following events from Radiant Roots Yoga:

• Next Monday, 9th June, 08:15 am, Morning Flow @ Market Plaza in Lake Wales
• Next Tuesday, 10th June, 10:00 am, Yoga For Healthy Aging in Lake Wales

Also check out other Health & Wellness events in Lake Wales, Workshops in Lake Wales.