This energy center governs our imagination, intuition, and spiritual insight. It allows us to see beyond the physical world and to connect with higher consciousness. By balancing this chakra, you will be better able to access your higher wisdom, spiritual insight, and cosmic truth.
When out of balance you may experience lack of trust in your intuition, overthinking, over analyzing, negative thoughts, excessive time spent scrolling, headaches, impaired cognitive function, lack of purpose and clarity, and feeling disconnected.
We will begin the day with Beth guiding you through a series of restorative poses specifically focuses on relaxing the body and connecting yourself with your third eye in order to better resonate your intuition, insight, and higher consciousness.
We will then balance the physical body, mental mind, and spiritual self through accessing the theta state. This will allow you to fully hear the whispers of your soul self and reclaim the whole Sovern self. This is the week where you truly incorporate all the previous sessions to begin to actively align your physical self with your larger soul self. You will experience connectedness and ease by the end of this session and continue to gain clarity and insight as the days unfold.
Beth and Autumn will be giving Reiki throughout the 90 minutes to assist you in releasing any blockages in your Third Chakra.
Sunday, July 13 10:30am-12:00pm
High Peaks Yoga Shala
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
*park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
follow the walk way all the way around to the other side of the building, and enter through the last door
$65 per person
*space is limited, pre-registration is required - email Beth at
ZWFydGhzaGluZXlvZ2F3aXRoYmV0aCB8IGdtYWlsICEgY29t or call/text 518-565-6671
*please wear comfortable clothes and some cozy socks, bring your mat and a blanket
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