Building on our "Decode Food Labels & Shop Smarter" workshop, join us for an empowering one-hour session focused on translating your newfound label-reading skills into practical menu planning and efficient grocery list creation for a non-toxic kitchen!
Transform Your Knowledge into Action: Plan Deliciously & Shop Strategically!
You've learned to decipher food labels and identify ingredients that don't align with a non-toxic lifestyle. Now, let's take that knowledge a step further! In this follow-up workshop, we'll guide you through the process of crafting healthy, delicious menus and creating smart grocery lists that make your non-toxic shopping trips a breeze.
Stop wandering the aisles and start planning with purpose! This workshop will equip you with the tools and techniques to seamlessly integrate your understanding of food labels into your weekly meal planning and grocery shopping routine.
What You'll Learn:
Non-Toxic Menu Foundations: Learn how to build weekly menus centered around whole, unprocessed foods you feel confident about based on your label-reading expertise.
Ingredient Substitution Strategies: Discover healthy and non-toxic alternatives for common ingredients you now know to avoid.
Efficient Grocery List Creation: Develop a streamlined system for creating grocery lists that save you time, reduce impulse buys, and ensure you bring home exactly what you need for your planned meals.
Budget-Friendly Non-Toxic Shopping: Explore tips and tricks for making healthy, non-toxic choices without breaking the bank.
Time-Saving Meal Prep Integration: Learn how to plan your menu and grocery list with efficient meal prep in mind, saving you valuable time during the week.
Why Attend Part Two?
Knowing how to read labels is the first step. This workshop bridges the gap between understanding and action. You'll gain the practical skills to:
Confidently plan meals that align with your non-toxic goals.
Shop efficiently and avoid unnecessary purchases.
Save time and reduce stress related to meal planning and grocery shopping.
Further empower yourself to create a healthier and happier home through conscious food choices.
Ready to take your non-toxic journey to the next level? Reserve your spot now and master the art of planning delicious, healthy menus and creating smart grocery lists!
Choose to attend for $35-$45. Investment not only supports your learning journey but also contributes to Friends Farm's mission of fostering a deeper connection between people and the natural world.
Sign Up with link here: www.friendsfarm.org/events/from-label-to-table/
Any questions on this workshop contact Lex Roberson by email at
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Farm questions email:
aGVsbG9mcmllbmRzZmFybSB8IGdtYWlsICEgY29t or 757-971-3416
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