Surya Kriya

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.

"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind. This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.

For ages 14+.

Program Fee: CAD 225 / Early Bird: CAD 200 (Expires on July 17th 2025)

Sessions:
Saturday, August 16th, 8:30 AM - 12:00 PM
Sunday, August 17th, 8:30 AM - 12:00 PM

Contact: dG9yb250byB8IGlzaGFmb3VuZGF0aW9uICEgb3Jn / (647) 797-3350

You may also like the following events from Isha Foundation:

• This Thursday, 31st July, 06:00 pm, Introduction to Inner Engineering in San Francisco
• This Thursday, 31st July, 06:30 pm, Introduction to Inner Engineering in Vallejo
• This Thursday, 31st July, 06:30 pm, Inner Engineering In-Person in Vallejo

Also check out other Health & Wellness events in Kitchener.